:root{--paper:#f5f6f1;--white:#fff;--ink:#223136;--ink2:#526064;--muted:#7b898a;--line:#dfe5df;--lime:#d8eb87;--lime-deep:#a6c33c;--sky:#8bc4c8;--peach:#efa77d;--radius:20px;--font:-apple-system,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif;--serif:Georgia,"Times New Roman",serif}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--font);font-size:16px;line-height:1.45;-webkit-font-smoothing:antialiased}
button,input,select{font:inherit}
button{cursor:pointer}
a{color:inherit;text-decoration:none}
img{max-width:100%}
svg{display:block;flex:none}
input:focus-visible,button:focus-visible,a:focus-visible,select:focus-visible{outline:3px solid #70aab0;outline-offset:3px}
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.skip-link{position:absolute;z-index:100;left:14px;top:-60px;background:var(--ink);color:white;padding:12px 16px;border-radius:9px}.skip-link:focus{top:14px}
.site-header{background:rgba(255,255,255,.89);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:10;backdrop-filter:blur(18px)}
.header-inner{height:74px;max-width:1280px;margin:auto;padding:0 32px;display:flex;align-items:center;justify-content:space-between}
.wordmark{display:inline-flex;align-items:center;gap:12px;font-weight:760;font-size:25px;letter-spacing:-1.45px;line-height:1}.wordmark-dot{color:#a5bd49}
.mark{height:27px;width:27px;position:relative;display:inline-block}.mark i{display:block;position:absolute;border-radius:50%}.mark i:nth-child(1){width:13px;height:13px;left:1px;top:11px;background:var(--lime-deep)}.mark i:nth-child(2){width:10px;height:10px;left:16px;top:1px;background:var(--sky)}.mark i:nth-child(3){width:8px;height:8px;left:18px;top:18px;background:var(--peach)}
.main-nav{display:flex;align-items:center;gap:7px}.nav-link{min-height:38px;display:inline-flex;align-items:center;gap:9px;padding:8px 15px;border-radius:20px;font-size:14px;font-weight:650;color:#5d6c6e;transition:background .2s,color .2s}.nav-link:hover{background:#edf1ed}.nav-link.active{background:var(--ink);color:white}.diet-count{display:inline-grid;place-items:center;min-width:19px;height:19px;border-radius:100px;padding:0 4px;background:#e8ece7;color:#506062;font-size:11px}.nav-link.active .diet-count{background:var(--lime);color:var(--ink)}
.page-shell{max-width:1280px;padding:0 32px;margin:0 auto}.site-footer{max-width:1280px;padding:29px 32px 35px;margin:85px auto 0;border-top:1px solid var(--line);display:flex;justify-content:space-between;gap:24px;flex-wrap:wrap;color:#718082;font-size:13px}.site-footer a{text-decoration:underline;text-underline-offset:3px;color:#4f6061}
.eyebrow,.small-heading,.card-kicker,.featured-top,.energy-label,.serving-label>span,.diet-energy>span{font-size:12px;font-weight:760;letter-spacing:.155em}.eyebrow{display:flex;align-items:center;gap:11px;color:#667a6a}.eyebrow-line{width:23px;height:2px;background:var(--lime-deep);display:inline-block}.small-heading{color:#6c7c7c}.period{color:#a9c04f}
h1,h2,h3,p{margin-top:0}.search-intro{padding-top:68px;max-width:1070px}.search-intro h1{font-size:clamp(52px,6.1vw,89px);font-weight:610;letter-spacing:-.075em;line-height:1.04;margin:18px 0 36px}.search-intro h1 em,.micros-title h2 i,.featured-title i{font-family:var(--serif);font-weight:400;letter-spacing:-.07em}.search-intro h1 em{color:#6a9196}
.search-form{height:80px;background:white;border:1px solid #d8dfd9;border-radius:17px;display:flex;align-items:center;padding:8px 8px 8px 25px;box-shadow:0 8px 32px rgba(28,47,46,.055);transition:border-color .2s,box-shadow .2s}.search-form:focus-within{border-color:#83a8ab;box-shadow:0 8px 32px rgba(28,47,46,.09)}.search-form>svg{color:#80908b}.search-form input{border:0;outline:0!important;background:transparent;min-width:0;flex:1;padding:0 18px;color:var(--ink);font-size:21px;font-weight:540}.search-form input::placeholder{color:#97a3a1;opacity:1}.search-form input::-webkit-search-cancel-button{cursor:pointer}.search-submit{height:64px;border:0;border-radius:11px;background:var(--ink);color:white;padding:0 22px;display:flex;align-items:center;gap:24px;font-weight:680;transition:background .2s,transform .2s}.search-submit:hover,.primary-link:hover{background:#35505a;transform:translateY(-1px)}
.search-controls{display:flex;align-items:center;gap:20px;margin-top:18px;flex-wrap:wrap}.scope-switch{display:inline-flex;align-items:center;background:#e8ece6;padding:3px;border-radius:100px}.scope-switch button{background:transparent;border:0;border-radius:100px;padding:7px 15px;color:#63716e;font-size:14px;font-weight:660}.scope-switch button.selected{background:#fff;color:var(--ink);box-shadow:0 1px 6px rgba(38,57,50,.1)}.source-hint{color:#788684;font-size:13px}
.start-section{display:grid;grid-template-columns:1fr 1.14fr;gap:42px;margin-top:70px;align-items:stretch}.start-left{border-top:1px solid #d5ded7;padding-top:20px;display:flex;flex-direction:column;justify-content:space-between;min-height:326px}.quick-searches{display:flex;flex-wrap:wrap;gap:10px;align-content:flex-start;margin-top:20px}.quick-searches button{border:1px solid #d5ded8;background:transparent;border-radius:100px;padding:12px 16px;display:inline-flex;align-items:center;gap:16px;font-size:15px;font-weight:620;color:var(--ink);transition:background .2s,border-color .2s}.quick-searches button:hover{background:white;border-color:#adbdb7}.quick-searches svg{color:#82918c}.source-note{display:flex;align-items:flex-start;gap:12px;color:#75827f;max-width:365px;font-size:13px;line-height:1.5}.note-glyph{border:1px solid currentColor;border-radius:50%;width:20px;height:20px;flex:0 0 20px;text-align:center;line-height:18px;font-style:italic;font-family:var(--serif);font-weight:700;font-size:13px}
.featured-card{background:var(--lime);min-height:326px;border-radius:21px;padding:24px 28px;display:flex;flex-direction:column;justify-content:space-between;position:relative;overflow:hidden;transition:transform .25s,box-shadow .25s}.featured-card:hover{transform:translateY(-4px);box-shadow:0 18px 40px rgba(74,99,39,.16)}.featured-card:after{content:"";position:absolute;right:-80px;top:-110px;width:300px;height:300px;border:1px solid rgba(43,72,45,.18);border-radius:50%;box-shadow:0 0 0 48px rgba(255,255,255,.08),0 0 0 96px rgba(255,255,255,.07);pointer-events:none}.featured-top,.featured-bottom{display:flex;align-items:center;justify-content:space-between;position:relative;z-index:1}.featured-top{color:#4d643c;letter-spacing:.13em;font-size:11px}.featured-title{font-weight:650;font-size:clamp(42px,4.4vw,63px);letter-spacing:-.075em;line-height:.98;position:relative;z-index:1;margin:16px 0 22px}.featured-title i{font-size:1.05em}.featured-comma{font-family:var(--serif);font-weight:400}.featured-bottom{justify-content:flex-start;gap:20px;padding-top:15px;border-top:1px solid rgba(42,69,40,.26)}.featured-bottom strong{font-size:36px;letter-spacing:-.06em;line-height:1}.featured-bottom small{font-size:14px;margin-left:5px}.featured-line{height:31px;width:1px;background:rgba(42,69,40,.27)}.featured-fact{display:flex;flex-direction:column;font-size:13px;color:#596a49}.featured-fact b{font-size:17px;color:var(--ink)}.featured-arrow{margin-left:auto;border:1px solid rgba(42,69,40,.5);width:44px;height:44px;border-radius:50%;display:grid;place-items:center}
.results-section{margin-top:62px}.section-head{display:flex;align-items:end;justify-content:space-between;gap:22px;margin-bottom:22px}.section-head h2{font-size:clamp(29px,3vw,40px);font-weight:640;letter-spacing:-.055em;line-height:1.1;margin:8px 0 0}.result-count{color:#7a8987;font-size:14px}.quiet-alert{background:#eaf0df;border:1px solid #d7e4c1;padding:12px 15px;border-radius:10px;font-size:14px;color:#4d6740;margin-bottom:12px}.result-list{border:1px solid #dce4dd;background:white;border-radius:16px;overflow:hidden}.result-row{min-height:95px;padding:13px 19px;display:flex;align-items:center;gap:19px;border-bottom:1px solid #e8ede8;transition:background .15s}.result-row:last-child{border-bottom:0}.result-row:hover{background:#f5f8f3}.result-glyph,.result-image{height:58px;width:58px;flex:0 0 58px;border-radius:11px}.result-glyph{background:#ecf2e8;color:#8da894;display:grid;place-items:center;font-family:var(--serif);font-style:italic;font-size:22px}.result-image{object-fit:contain;background:#f3f4f2}.result-main{display:flex;flex-direction:column;gap:3px;min-width:0;flex:1}.result-name{font-size:17px;font-weight:660;line-height:1.25;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.result-detail{font-size:13px;color:#82908d;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.result-metrics{display:flex;align-items:center;gap:11px;color:#889691;font-size:12px;white-space:nowrap}.result-metrics b{color:#3b5150;font-weight:700;font-size:14px}.metric-divider{width:1px;height:19px;background:#dce4dd}.result-source{font-size:12px;color:#8c9997;width:105px;text-align:right;line-height:1.2}.result-arrow{color:#91a09a;margin-left:4px}
.state-panel{background:#fff;border:1px solid var(--line);padding:40px;border-radius:16px}.state-panel h2{font-size:28px;letter-spacing:-.05em;margin-bottom:8px}.state-panel p{color:#697b78;max-width:580px}.state-panel.large{margin-top:35px}.text-action{display:inline-flex;align-items:center;gap:10px;border:0;background:transparent;color:#365963;font-weight:720;font-size:14px;padding:6px 0}.text-action:hover{text-decoration:underline;text-underline-offset:4px}.loading-list{display:grid;gap:10px}.loading-row,.loading-title,.loading-grid>div{background:linear-gradient(90deg,#e5eae4 20%,#f2f5ef 50%,#e5eae4 80%);background-size:200% 100%;animation:shimmer 1.5s infinite;border-radius:13px}.loading-row{height:92px}.loading-dots{font-size:30px;color:#a0b29e}.loading-title{width:65%;height:65px;margin:38px 0}.loading-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px}.loading-grid>div{height:420px}@keyframes shimmer{to{background-position-x:-200%}}
.food-page{padding-top:26px}.detail-topline{display:flex;justify-content:space-between;align-items:center;gap:20px}.back-link{display:inline-flex;align-items:center;gap:9px;font-size:14px;font-weight:650;color:#5f7371;padding:7px 0}.back-link:hover{text-decoration:underline;text-underline-offset:4px}.source-caption{font-size:13px;color:#879390}.caption-dot{padding:0 4px}.detail-heading{display:flex;justify-content:space-between;gap:28px;align-items:center;margin:32px 0 31px}.detail-name-block{max-width:950px}.detail-heading h1{font-size:clamp(43px,5.3vw,79px);line-height:1.04;font-weight:625;letter-spacing:-.075em;margin:14px 0 8px;text-wrap:balance}.detail-subtitle{margin:0;color:#7a8987;font-size:16px}.detail-image{width:125px;height:125px;object-fit:contain;background:white;border:1px solid var(--line);border-radius:17px;padding:9px}
.serving-strip{background:white;border:1px solid #dce4dd;border-radius:16px;padding:14px 16px 14px 21px;display:flex;align-items:center;gap:24px;box-shadow:0 5px 20px rgba(34,49,54,.025)}.serving-label{display:flex;flex-direction:column;line-height:1.35;min-width:140px}.serving-label>span{color:#8b9994;font-size:10px}.serving-label strong{font-size:15px}.serving-controls{display:flex;align-items:center;gap:7px;flex:1}.step-button{height:42px;width:42px;border:1px solid #dce4dd;background:#f7f9f5;border-radius:9px;display:grid;place-items:center;color:#566967}.step-button:hover{background:#ebf0e8}.amount-wrap{display:inline-flex;align-items:center;height:42px;border:1px solid #dce4dd;border-radius:9px;padding-right:13px;background:white}.amount-wrap input{width:83px;border:0;background:transparent;text-align:center;outline:0;color:var(--ink);font-weight:730}.amount-wrap span,.diet-amount span{color:#82908c;font-size:14px}.amount-wrap input::-webkit-outer-spin-button,.amount-wrap input::-webkit-inner-spin-button,.diet-amount input::-webkit-outer-spin-button,.diet-amount input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.amount-wrap input,.diet-amount input{-moz-appearance:textfield}.portion-wrap{margin-left:7px;position:relative}.portion-wrap select{height:42px;max-width:280px;border:1px solid #dce4dd;border-radius:9px;background:#f7f9f5;color:#526361;font-weight:600;font-size:13px;padding:0 31px 0 13px}.add-button{height:46px;border:0;background:var(--lime);border-radius:9px;color:var(--ink);display:flex;align-items:center;gap:9px;padding:0 18px;white-space:nowrap;font-weight:720;font-size:14px;transition:background .2s}.add-button:hover{background:#c8e06f}
.visual-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-top:20px}.energy-card,.micros-card{min-height:478px;border-radius:20px;padding:24px 27px;overflow:hidden}.energy-card{background:#fff;border:1px solid #dce4dd}.micros-card{background:var(--ink);color:#f7fbf5;position:relative}.card-kicker{display:flex;justify-content:space-between;gap:12px;color:#8b9a96;font-size:11px;letter-spacing:.12em}.micros-card .card-kicker{color:#afc3bb}.energy-body{display:flex;align-items:center;gap:25px;min-height:292px}.donut-wrap{position:relative;width:min(54%,268px);min-width:205px;aspect-ratio:1}.macro-donut{width:100%;height:100%}.donut-center{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}.donut-center strong{font-size:clamp(42px,4.5vw,65px);line-height:1;letter-spacing:-.075em}.donut-center span{font-family:var(--serif);font-size:21px;font-style:italic;color:#91a29a}.energy-copy{max-width:180px}.energy-label{color:#7f918b;font-size:10px}.energy-copy p{font-size:19px;line-height:1.25;letter-spacing:-.035em;margin:13px 0 0;color:#455858}.macro-list{border-top:1px solid #e8eee8;display:grid;grid-template-columns:repeat(3,1fr);gap:10px;padding-top:19px}.macro-item{display:grid;grid-template-columns:11px 1fr;align-items:center;column-gap:7px;row-gap:3px;color:#687975;font-size:13px}.macro-item strong{grid-column:2;font-size:18px;font-weight:700;color:var(--ink);white-space:nowrap;letter-spacing:-.03em}.macro-swatch{width:10px;height:10px;border-radius:50%;display:inline-block}
.micros-title{display:flex;justify-content:space-between;gap:18px;align-items:end;margin:27px 0 13px}.micros-title h2{font-size:clamp(26px,3vw,41px);font-weight:600;letter-spacing:-.06em;line-height:1.05;margin:0}.micros-title h2 i{color:var(--lime)}.micros-title p{max-width:138px;font-size:12px;color:#a8bab6;line-height:1.45;margin:0 0 2px}.bubble-cloud{height:315px;display:flex;align-items:center;align-content:center;justify-content:center;flex-wrap:wrap;gap:5px 10px;position:relative}.nutrient-bubble{height:var(--bubble-size);width:var(--bubble-size);border-radius:50%;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;line-height:1.1;gap:5px;color:#223136;transform:translateY(var(--offset,0))}.nutrient-bubble strong{font-size:clamp(22px,2.1vw,31px);font-weight:730;letter-spacing:-.06em}.nutrient-bubble span{max-width:85%;font-size:11px;font-weight:660;line-height:1.1}.bubble-0{background:#d9ec8d;--offset:10px}.bubble-1{background:#a7d1cf;--offset:-13px}.bubble-2{background:#f0b99b;--offset:7px}.bubble-3{background:#e6e6d1;--offset:-5px}.bubble-empty{height:275px;display:grid;place-items:center;text-align:center;color:#aebfba;max-width:290px;margin:auto}
.quick-facts{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin-top:15px}.quick-fact{min-height:144px;background:#eaf0e7;border:1px solid #dfe8dc;border-radius:15px;display:flex;flex-direction:column;align-items:flex-start;padding:16px 20px}.quick-fact:nth-child(2){background:#eef2ef}.quick-fact:nth-child(3){background:#f4eee9;border-color:#ebe3dc}.quick-fact:nth-child(4){background:#e8f0f0;border-color:#dce8e8}.fact-number{font-family:var(--serif);font-style:italic;color:#9cab9f;font-size:13px}.fact-label{font-size:13px;color:#677b74;margin-top:8px}.quick-fact strong{font-size:25px;letter-spacing:-.055em;line-height:1.1;margin-top:3px}.quick-fact small{font-size:12px;color:#8a9a91;margin-top:auto;padding-top:8px}
.data-section{margin-top:80px}.data-heading{display:flex;justify-content:space-between;align-items:end;gap:20px;margin-bottom:24px}.data-heading h2{font-size:clamp(32px,3.7vw,50px);font-weight:640;letter-spacing:-.065em;margin:7px 0 0;line-height:1.1}.data-heading>span{color:#8b9892;font-size:13px}.data-tabs{border-bottom:1px solid #cedbd1;display:flex;gap:25px;overflow:auto;scrollbar-width:thin;white-space:nowrap}.data-tabs button{background:none;border:0;border-bottom:3px solid transparent;padding:0 0 14px;color:#81918c;font-weight:660;font-size:14px;white-space:nowrap;min-height:43px}.data-tabs button:hover{color:var(--ink)}.data-tabs button.active{border-color:var(--ink);color:var(--ink)}.data-content{margin-top:21px}.overview-grid{display:grid;grid-template-columns:1fr 1fr;gap:17px}.data-panel,.category-panel,.all-group{background:white;border:1px solid #dfe6de;border-radius:17px;padding:26px}.panel-heading,.category-head,.all-data-head{display:flex;justify-content:space-between;align-items:center;gap:14px}.panel-heading{padding-bottom:18px;border-bottom:1px solid #e8eee8;margin-bottom:6px}.panel-heading h3,.all-group-title h3{font-size:19px;letter-spacing:-.035em;margin:0}.panel-heading span,.category-head,.all-data-head>div>span{font-size:12px;color:#91a09a}.nutrient-bar-row{padding:11px 0;border-bottom:1px solid #eff2ed}.nutrient-bar-row:last-child{border-bottom:0}.bar-line{display:flex;justify-content:space-between;gap:10px;font-size:14px;font-weight:650}.bar-line strong{color:#42675b}.bar-track,.diet-mini-track{height:6px;border-radius:20px;background:#e8ede7;overflow:hidden;margin-top:9px}.bar-track div,.diet-mini-track i{display:block;height:100%;background:#a8c55a;border-radius:20px}.nutrient-bar-row small{display:block;margin-top:5px;color:#9aa7a0;font-size:11px}.nutrient-line{display:grid;grid-template-columns:minmax(0,1fr) 120px 85px;gap:18px;align-items:center;min-height:49px;border-bottom:1px solid #edf1ed;font-size:14px}.nutrient-line:last-child{border-bottom:0}.line-name{overflow:hidden;text-overflow:ellipsis}.line-amount{text-align:right;font-weight:670;white-space:nowrap}.line-dv{text-align:right;color:#6e8c75;font-weight:700;font-size:13px;white-space:nowrap}.muted{color:#aebbb2}.panel-empty{color:#889891;padding:27px 0;margin:0;font-size:14px}.category-head{padding-bottom:14px;border-bottom:1px solid #e8eee8;margin-bottom:4px}.category-panel{max-width:1000px}.all-data-head{margin:0 0 17px}.all-data-head>div{display:flex;flex-direction:column}.all-data-head strong{font-size:16px}.filter-box{display:inline-flex;align-items:center;gap:8px;border:1px solid #dce5dc;background:white;border-radius:10px;padding:0 12px;color:#94a49a;height:43px;min-width:240px}.filter-box input{border:0;background:transparent;outline:0;width:100%;min-width:0;font-size:14px}.all-group{margin-bottom:12px}.all-group-title{display:flex;justify-content:space-between;align-items:center;gap:10px;padding-bottom:10px;border-bottom:1px solid #dfe8dd}.all-group-title span{font-size:12px;color:#8a9a90}.ingredients-panel{margin-top:28px;background:#eef2e9;border-radius:15px;padding:25px 29px}.ingredients-panel p{max-width:950px;color:#5c6d68;margin:11px 0 0;font-size:14px;line-height:1.6}.method-note{display:flex;gap:13px;align-items:flex-start;margin-top:35px;color:#84938c;font-size:12px;line-height:1.55;max-width:980px}.method-note p{margin:0}.method-note a{text-decoration:underline;text-underline-offset:3px;color:#516b67}.method-note a svg{display:inline;vertical-align:-2px}
.diet-page{padding-top:64px}.diet-intro{display:flex;align-items:end;justify-content:space-between;gap:30px;margin-bottom:39px}.diet-intro h1{font-size:clamp(49px,5.5vw,79px);letter-spacing:-.075em;line-height:1.06;margin:16px 0 8px;font-weight:630}.diet-intro p{color:#7b8b85;font-size:16px;margin:0}.privacy-pill{border:1px solid #d6e3d7;border-radius:100px;background:#edf3e9;color:#61796a;padding:9px 14px;font-size:12px;font-weight:650}.privacy-icon{color:#a6c453;margin-right:6px}.diet-summary{background:var(--ink);color:#fff;border-radius:19px;min-height:190px;display:grid;grid-template-columns:260px 1fr;gap:28px;padding:30px}.diet-energy{display:flex;flex-direction:column;border-right:1px solid #4b6060}.diet-energy>span{color:#a9c1b4;font-size:10px}.diet-energy strong{font-size:65px;line-height:1;letter-spacing:-.075em;margin-top:14px}.diet-energy small{font-size:13px;color:#b1c3bd;margin-top:7px}.diet-macro-grid{display:grid;grid-template-columns:repeat(3,1fr);align-items:center;gap:15px}.diet-macro-grid>div{display:grid;grid-template-columns:12px 1fr;align-items:center;gap:6px;color:#b5c5be;font-size:14px}.diet-macro-grid strong{grid-column:1/-1;color:#fff;font-size:27px;letter-spacing:-.055em;margin-top:11px}.diet-macro-grid small{grid-column:1/-1;color:#9cb3aa;font-size:11px}.diet-body{display:grid;grid-template-columns:1.12fr .88fr;gap:20px;margin-top:49px}.diet-foods .section-head,.diet-nutrients .section-head{margin-bottom:19px}.diet-foods .section-head h2,.diet-nutrients .section-head h2{font-size:29px}.diet-list,.diet-micro-list{background:#fff;border:1px solid #dce5dc;border-radius:16px;overflow:hidden}.diet-item{display:grid;grid-template-columns:minmax(0,1fr) 70px 116px 30px;align-items:center;gap:15px;padding:18px 18px;border-bottom:1px solid #edf1ec}.diet-item:last-child{border-bottom:0}.diet-item-main{display:flex;flex-direction:column;min-width:0;gap:5px}.diet-item-main a{font-size:15px;font-weight:660;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.diet-item-main a:hover{text-decoration:underline;text-underline-offset:3px}.diet-item-main span{font-size:12px;color:#94a39a;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.diet-item-kcal{display:flex;align-items:baseline;gap:3px;justify-content:flex-end}.diet-item-kcal strong{font-size:18px}.diet-item-kcal small{font-size:11px;color:#9aa99f}.diet-amount{height:39px;border:1px solid #dce5dd;border-radius:8px;display:flex;align-items:center;padding-right:10px}.diet-amount input{width:73px;text-align:center;border:0;outline:0;background:transparent;font-size:15px;font-weight:700;color:var(--ink)}.remove-button{border:0;background:transparent;padding:5px;color:#9aa99f}.remove-button:hover{color:#af554c}.diet-micro-list{padding:7px 19px}.diet-micro-row{display:grid;grid-template-columns:98px minmax(50px,1fr) 93px;align-items:center;gap:9px;min-height:63px;border-bottom:1px solid #edf2ec;font-size:13px}.diet-micro-row:last-child{border-bottom:0}.diet-micro-row strong{text-align:right;font-size:13px}.diet-micro-row small{grid-column:1/-1;color:#91a195;margin-top:-15px;font-size:10px}.diet-mini-track{height:5px;margin:0}.diet-empty{background:#fff;border:1px solid #dce5dc;border-radius:18px;min-height:350px;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:30px}.empty-mark{height:72px;width:72px;border-radius:50%;background:#eef4e6;display:grid;place-items:center;color:#719876;margin-bottom:17px}.diet-empty h2{font-size:29px;letter-spacing:-.05em;margin:0 0 7px}.diet-empty p{color:#8d9b92;margin:0 0 23px}.primary-link{background:var(--ink);color:#fff;border-radius:10px;display:inline-flex;align-items:center;gap:23px;padding:14px 18px;font-size:14px;font-weight:700;transition:background .2s,transform .2s}
.toast{position:fixed;bottom:25px;left:50%;transform:translate(-50%,12px);opacity:0;pointer-events:none;background:var(--ink);color:#fff;border:1px solid #44605d;box-shadow:0 15px 40px rgba(17,33,35,.2);padding:13px 19px;border-radius:10px;font-size:14px;font-weight:650;z-index:100;transition:opacity .2s,transform .2s;text-align:center;max-width:calc(100vw - 30px)}.toast.show{opacity:1;transform:translate(-50%,0)}
@media(max-width:1050px){.result-source{display:none}.energy-body{gap:5px}.energy-copy{display:none}.donut-wrap{margin:auto}.micros-title p{display:none}.bubble-cloud{height:319px}.serving-strip{flex-wrap:wrap}.serving-controls{flex:1}.add-button{margin-left:auto}.diet-body{grid-template-columns:1fr}.diet-micro-row{grid-template-columns:130px 1fr 100px}}
@media(max-width:760px){.header-inner{height:65px;padding:0 18px}.wordmark{font-size:23px}.page-shell{padding:0 18px}.site-footer{padding:22px 18px;margin-top:60px}.search-intro{padding-top:52px}.search-intro h1{font-size:clamp(49px,11vw,70px);margin:17px 0 30px}.search-form{height:69px;padding:7px 7px 7px 17px}.search-form input{font-size:17px;padding:0 12px}.search-submit{height:53px;gap:6px;padding:0 16px}.search-submit svg{display:none}.start-section{grid-template-columns:1fr;gap:26px;margin-top:48px}.start-left{min-height:unset;gap:14px}.source-note{margin-top:15px}.featured-card{min-height:285px}.result-row{gap:12px;padding:12px}.result-glyph,.result-image{width:48px;height:48px;flex-basis:48px}.result-metrics{display:none}.result-name{font-size:15px}.result-detail{font-size:12px}.source-caption{display:none}.detail-heading{margin-top:24px}.detail-heading h1{font-size:clamp(40px,8.7vw,60px)}.detail-image{width:85px;height:85px}.visual-grid{grid-template-columns:1fr}.energy-card,.micros-card{min-height:unset}.energy-body{min-height:265px}.energy-copy{display:block}.micros-card{min-height:440px}.quick-facts{grid-template-columns:repeat(2,1fr)}.data-section{margin-top:62px}.overview-grid{grid-template-columns:1fr}.data-tabs{gap:19px}.diet-summary{grid-template-columns:1fr;gap:20px}.diet-energy{border-right:0;border-bottom:1px solid #4b6060;padding-bottom:17px}.diet-energy strong{font-size:55px}.diet-macro-grid strong{font-size:23px}}
@media(max-width:520px){.nav-link{padding:8px 11px;font-size:13px}.main-nav{gap:2px}.nav-link svg{display:none}.search-intro h1{font-size:52px}.search-submit{font-size:0;width:51px;display:grid;place-items:center;padding:0}.search-submit svg{display:block}.search-controls{gap:12px}.source-hint{font-size:12px}.featured-title{font-size:48px}.results-section{margin-top:49px}.section-head h2{font-size:31px}.result-count{font-size:12px}.food-page{padding-top:16px}.detail-heading{align-items:flex-start}.detail-heading h1{font-size:43px}.detail-subtitle{font-size:14px}.detail-image{width:65px;height:65px;border-radius:10px}.serving-strip{padding:14px;gap:12px}.serving-label{min-width:100%;flex-direction:row;justify-content:space-between;align-items:center}.serving-label>span{font-size:10px}.serving-controls{flex-wrap:wrap;min-width:100%}.portion-wrap{margin-left:0;min-width:100%}.portion-wrap select{width:100%;max-width:none}.add-button{width:100%;justify-content:center}.energy-card,.micros-card{padding:19px}.energy-body{min-height:250px}.donut-wrap{min-width:190px;width:61%}.energy-copy{display:none}.macro-item strong{font-size:16px}.micros-title h2{font-size:33px}.nutrient-bubble{height:calc(var(--bubble-size) * .86);width:calc(var(--bubble-size) * .86)}.bubble-cloud{height:305px;gap:3px}.quick-fact{padding:15px;min-height:136px}.quick-fact strong{font-size:21px}.data-heading>span{display:none}.data-panel,.category-panel,.all-group{padding:18px}.nutrient-line{grid-template-columns:minmax(0,1fr) 80px 60px;gap:8px;font-size:12px}.line-dv{font-size:11px}.all-data-head{align-items:stretch;flex-direction:column}.filter-box{width:100%}.diet-page{padding-top:46px}.diet-intro{align-items:start;flex-direction:column;gap:16px}.diet-intro h1{font-size:56px}.diet-summary{padding:22px}.diet-macro-grid{gap:7px}.diet-macro-grid strong{font-size:19px}.diet-item{grid-template-columns:minmax(0,1fr) 75px 25px;gap:7px}.diet-item-kcal{display:none}.diet-amount{width:75px}.diet-amount input{width:48px}.diet-micro-row{grid-template-columns:89px minmax(35px,1fr) 89px;gap:7px}.diet-foods .section-head{align-items:start}.diet-foods .text-action{font-size:12px}}
.amount-wrap{padding-right:0;border-radius:9px 0 0 9px}.amount-wrap:focus-within,.unit-wrap:focus-within{outline:2px solid #78b9c0;outline-offset:2px}.unit-wrap{margin-left:-7px}.unit-wrap select{height:42px;min-width:58px;border:1px solid #dce4dd;border-left:0;border-radius:0 9px 9px 0;background:#fff;color:#526361;font-weight:700;padding:0 8px;outline:0}.amount-wrap input{width:74px}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;transition:none!important;animation:none!important}}
.energy-body{justify-content:center}
.search-intro h1{margin-top:0}
.detail-heading h1{margin-top:0}
.micros-title{margin:29px 0 13px}
.micros-title h2{font-size:clamp(29px,3vw,41px)}
.fact-label{margin-top:2px}
.bubble-cloud{height:397px}
@media(max-width:760px){.bubble-cloud{height:355px}}
@media(max-width:520px){.bubble-cloud{height:330px}}